Available Services

Personalized, trauma-informed therapy for men navigating life transitions, complex trauma, or emotional overwhelm. Online or in-person sessions in Renton, WA.

Gentle, effective therapy for those carrying the weight of trauma. We work together to rebuild safety, trust, and a deeper connection to self.

Join a small, confidential group focused on healing through shared experience. Topics may include trauma recovery, men's emotional health, or religious trauma.

A space where men can show up fully—no masks, no judgment. We explore identity, emotions, stress, and trauma with honesty and care.

Supportive space to strengthen connection, improve communication, and heal relational wounds. Grounded in compassion and collaboration.

Support for navigating the pressures of work, family, and everyday life. Build resilience, find balance, and reconnect with what matters most.